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60 secs with...

  60 seconds with... Breanna Physiotherapist & Pilates Instructor. Get to know one of our new team members!           NAME: Bre HOME TOWN: BrisVegas FAVOURITE FOOD: Sushi & Thai & Italian... FAVOURITE COLOUR: Pink FAVOURITE ...

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New Mums N Bubs Class

  WEDNESDAY MUMS N BUBS CLASS     Due to a Sandgate baby boom, we are having to put on another Mums N Bubs class. Starting from next Wednesday 31st January, 2018, we will have another class starting at 11am. Our Mums N Bubs classes focus ...

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Pilates Exercise of the Month

Pilates Exercise of the Month...   Bre's favourite - Isometric Glute strengthening with Theraband   The Gluteals, or 'glutes' as we commonly refer to them, are muscles we target LOTS in Pilates. The glutes are the large group of muscles at the back of our pelvis ...

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Class Timetable for 2018

  New Class Timetable for 2018 now open! If you are unsure of which Pilates class to take, please call us on 3869 1099 or Read more>> We look forward to seeing you in a class soon!     Clinical Pilates -           ...

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Lifestyle Pilates Loyalty Program

Rewarding our Lifestyle Pilates Members in 2018 We'd love to reward and encourage our amazing Lifestyle Pilates members with our new 2018 Loyalty program.  The more blocks you book, the more free classes you receive!  Please feel free to ask our reception staff or instructors for more ...

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