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New Pilates Class!!!

Due to strong demand, we're putting on another morning Pilates class at Sandgate Physical Health Clinic. The class will be on Monday mornings at 9:15am starting from Monday February 17th 2014. We anticipate that this class will soon be as popular as our other morning classes, so contact us on 3869 ...

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April NO FALLS!

It's April NO FALLS month! Falls are a leading cause of elderly people needing to move out of their homes into nursing homes. It can mean a sudden change in one's ability to be independent. The good news is most falls are preventable! Physiotherapy can help to improve balance, reaction times, ...

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Happy Mother's Day!

Mother's Day is fast approaching!  Indulge your Mum this May 11th with a Sandgate Physical Health Clinic Gift Voucher. Gift vouchers are available from $63 and can be redeemed for Massage or Body Treatments. We offer facials, foot scrubs and more to pamper your Mum and make her feel like a ...

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Continence Week Quiz!!

The 23rd - 29th June is World Continence Week and we're making June all about continence here at Sandgate Physical Health Clinic. The motto for this years World Continence Week is 'Managing the Motherload' and the focus is on pelvic floor health for women during & after their pregnancies. To ...

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Pilates Reformer

We now have a combined Pilates Reformer & Trapeze at Sandgate Physical Health Clinic. A properly supervised exercise program using the reformer & trapeze is beneficial for people of all ages – great for those who want to do Pilates but have trouble getting on the floor, great for ...

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