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World Physiotherapy Day!

September 8th is World Physiotherapy Day! Head to our facebook page & click 'like' to show your love for your physio. If you really appreciate what one of our physios has done for you, you can even enter the Australian Physiotherapy Association 'I love my Physio' competition for your chance to ...

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Bone & Joint Health Month!

We’re making October all about Bone & Joint Health here at Sandgate Physical Health Clinic. Test your knowledge with our crossword puzzle! Once you’re completed the puzzle, fill in your details and hand the form to reception or scan & email back to us at info@sphc.net.au. ...

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CHRISTMAS PILATES

The normal Pilates timetable will run up until Saturday 20th December, resuming Monday 12th January 2015. We will be putting on 7 Pilates classes during the break for those of you keen to keep your Pilates fitness up! Classes need a minimum of 7 people signed up by Friday the 19th December in order ...

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PILATES 2015

Our regular Pilates Timetable resumes THIS week with the first classes being back on Tuesday 13th January. If you haven't been to Pilates for a while, the beginning of the year is a great time to come back. The instructors usually start the year with a back-to-basics revision class. ...

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School Backpacks

With children heading back to school this week, the issue of school bags is sure to be a topic of conversation. The Australian Physiotherapy Association has put together some tips on what to look for when buying a school bag for your child. The tips are included here but if you would like to read ...

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