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Bone & Joint Health Month!

October is Bone Health Month with both World Arthritis & World Osteoporosis Day being celebrated over the next few weeks. To help commemorate and raise awareness we're running our WordSearch Competition! Download your puzzle here and return it to reception by the end of October for your chance ...

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New Pilates Class Time!

Due to popular demand we've had to add an extra morning class. Starting from this Wednesday we now have a 10:15am class. Call 3869 1099 to book in. Visit our Pilates page to view our full timetable!

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Biggest Morning Tea!!

Join us on Saturday 6th June from 8:30 - 10:30am to help raise funds for the Cancer Council as part of this years' "Australia's Biggest Morning Tea"! Tea, coffee, cakes, biscuits & more will all be provided by us, all we ask is for a small donation from anyone who would like to attend. Staff ...

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Handstand Competition!!

10 Days to go to enter this year's handstand competition! Entries must be of partner handstands - check out this video for inspiration! Entries do not have to be as advanced as this AND, as always, points will be awarded for creativity!! Visit our Facebook page to upload your entry. Competition ...

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Learn To Massage!

We all love a good massage so why not learn some tricks of the trade so you can give a great massage! At Sandgate Phyiscal Health Clinic, our Learn to Massage course is perfect for partners of people with constant neck & back pain, carers for the elderly or for those parents who’s kids ...

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