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SPHC Team Challenge 2012

Congratulations to the Super Sonic Ninja Turtles - Winners of the 2012 Sandgate Physical Health Clinic's Team Challenge. The challenges this year included making a model boat from paddle pop sticks, creating a culinary delight from a ingredients pulled from a hat, a facebook poll and finally, ...

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Christmas Pilates

Keep your Pilates fitness up this Silly Season! Sandgate Physical Health Clinic is holding Pilates & Pilates Stretch classes all through the Christmas / New Year holiday period. Click "Read more" then click here to see the timetable and be sure to book your spot by December 21st!

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Christmas Trading Hours

Do you need a bit of TLC over the Christmas / New Year's Holidays? If too much shopping or spending too much time with the in-laws has started to take its toll and stress and tension are taking over - come in and see one of our massage therapists! We're open between Christmas & New Years, ...

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Pilates 2013

Sandgate Physical Health Clinic’s full Pilates schedule resumes next week. The first classes back are on Tuesday 15th January. If you made a New Year’s Resolution to take better care of your body, then you should try Pilates. Low impact exercises tailored to your fitness level in a ...

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Boardies Day - Win a Massage!

We’re getting ready for Boardies Day here at Sandgate Physical Health Clinic this Friday & Saturday. Boardies Day is a fundraising day for the Surf Life Savers and staff at the clinic will be wearing their board shorts to work. You can help us raise funds by entering our raffle here at ...

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