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Pilates 2013

Sandgate Physical Health Clinic’s full Pilates schedule resumes next week. The first classes back are on Tuesday 15th January. If you made a New Year’s Resolution to take better care of your body, then you should try Pilates. Low impact exercises tailored to your fitness level in a ...

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Boardies Day - Win a Massage!

We’re getting ready for Boardies Day here at Sandgate Physical Health Clinic this Friday & Saturday. Boardies Day is a fundraising day for the Surf Life Savers and staff at the clinic will be wearing their board shorts to work. You can help us raise funds by entering our raffle here at ...

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Easter Long Weekend

Sandgate Physical Health Clinic will be closed from this Friday 29th March to Monday 1st April, opening on Tuesday 2nd April at 8am. Pilates Stretch on Friday 29th and Pilates on Saturday 30th March are therefore cancelled. All Pilates classes resume as usual on Tuesday 2nd April. We hope all our ...

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APRIL NO FALLS!

“April No Falls” is a month long campaign promoting falls awareness in the Australian community. A lot of people think that falls are a normal part of getting older, but balance can be improved by physiotherapy.Here at Sandgate Physical Health Clinic we commenced our Step Safe Balance ...

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Mother's Day

Mother's Day is fast approaching!  Indulge your Mum this May 12th with a Sandgate Physical Health Clinic Gift Voucher. Gift vouchers are available from $60 and can be redeemed for Massage or Body Treatments. We offer facials, foot scrubs and more to pamper your Mum and make her feel like a ...

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